Back On Trac

Back On Trac is a comfortable, non-invasive spinal therapy system that combines lumbar stretching, heat, and vibration to improve flexibility and reduce pain. This state-of-the-art chair promotes spinal health while minimizing physical stress.

How Your Treatment Plan Comes to Life

Every step of your care is intentional — rooted in data, guided by your goals, and delivered by experts who listen first and treat second.

01

Initial Consultation

We begin by listening. In your first visit, our team conducts a comprehensive health review to understand your symptoms, goals, and history. This step lays the foundation for your personalized care plan.

02

Diagnostic Testing (If Needed)

Depending on your concerns, we may recommend lab work, imaging, or other diagnostics to identify underlying imbalances or root causes.

03

Personalized Treatment Plan

Using your health history and test results, we design a tailored protocol that may include in-office treatments, lifestyle guidance, or supplements.

04

Active Treatment Phase

You’ll begin your recommended therapies under medical supervision, with regular check-ins to monitor progress and make real-time adjustments.

05

Progress Monitoring

We track key markers and patient feedback to ensure your treatment stays effective, adjusting the plan as your body responds and heals.

06

Maintenance & Optimization

Once your symptoms improve, we shift toward long-term wellness strategies—helping you sustain results and prevent future setbacks.

Benefits

Whole-body healing starts with whole-hearted care.

Compassionate Care

We treat you like family—because your story matters.

Holistic Healing

We don’t treat symptoms—we treat people.

Innovation-Driven

We use the most effective technologies and treatments available.

Empowerment

We believe knowledge is power and help you take control of your health.

What Back On Trac Treats

The Back On Trac system uses gentle traction, dynamic movement, and optional heat/vibration therapy to release pressure in the lumbar spine. The combination helps loosen tight muscles, improves joint mobility, and supports spinal alignment.

Chronic Low Back Pain

By reducing pressure on spinal structures, Back On Trac addresses long-standing muscular and disc-related pain, helping patients return to daily activities with more flexibility and less discomfort.

Lumbar Stiffness & Limited Mobility

The gentle range-of-motion movements help loosen tight spinal muscles and connective tissues, improving flexibility in patients who struggle with bending, twisting, or standing for long periods.

Postural Imbalances

Back On Trac encourages proper alignment of the spine through guided movement, helping retrain postural patterns that may be contributing to pain and long-term dysfunction.

The science of Back On Trac

The Back On Trac system uses gentle traction, dynamic movement, and optional heat/vibration therapy to release pressure in the lumbar spine. The combination helps loosen tight muscles, improves joint mobility, and supports spinal alignment.‍

This is an ideal treatment for patients who want an effective and relaxing alternative to manual adjustments.

Restricted Lumbar Flexibility

When spinal joints lose their flexibility due to tension, injury, or inflammation, simple movements like bending forward can become painful. Back On Trac uses gentle stretching and oscillating motion to restore flexibility and reduce stiffness.

Lower Back Muscle Fatigue

Prolonged sitting or poor posture can exhaust the muscles that support the lumbar spine. Back On Trac alleviates pressure on these muscles, allowing them to relax, recover, and return to proper function with less pain and tightness.

Trusted By Thousands To Deliver Lasting Results

At Wellness Docs, we’ve helped countless patients overcome chronic pain, hormonal imbalances, fatigue, and more—with treatment plans that actually work. Our patient-first approach blends clinical precision with holistic care, delivering real outcomes you can feel.

10k+ Patients Served

From hormone therapy to regenerative treatments, we’ve helped thousands reclaim their energy and wellness.

70k+ IV & Injection Therapies Delivered

Our integrative protocols support healing from the inside out, one personalized treatment at a
time.

80% Reduction In Chronic Pain Symptoms

Patients experience an average of 80% improvement in pain-related symptoms within their first treatment cycle.

Explore Our Proven Treatments

We combine advanced technology with holistic care to treat root causes—not just symptoms. Whether you're managing chronic pain, inflammation, or fatigue, our therapies are designed to restore balance and improve your quality of life.

Spinal Decompression

Spinal decompression is a non-invasive therapy that relieves pressure on spinal discs, easing back pain, sciatica, and herniated discs by using gentle traction to promote disc healing and pain relief.

Learn More

Knee On Trac

Knee On Trac gently decompresses the knee joint to relieve pain, improve mobility, and promote healing, making it effective for chronic and degenerative knee conditions.

Learn More

"I’ve been a patient here for a few weeks now and have had a great experience. Everyone has been very friendly, knowledgeable, and helpful. Scheduling has been incredibly accommodating with my crazy, ever-changing schedule! Many services/therapies are available in one location, which is very convenient too. Would definitely recommend!"

Liz Koeppe

"Wellness Docs are the most kind and professional group of individuals I have ever had the pleasure to work with! I initially came for back and neck issues and through the great therapy and treatment options, I have been able to move better and do more with my kids. I could not have asked for a better place to come with chiropractic issues! Thank you Wellness Docs!!"

Jeremy Alt

"IV therapy has been a blessing to me and my Husband! We came in with depleted energy levels, joint pain, and other things but we’ve noticed such a difference in how much better we feel since coming here. The staff is very knowledgeable, attentive to our concerns and strive to help you feel your best. I cannot recommend the Wellness Docs enough!"

Lea Lewis

"Highly recommend them for all your chiropractic needs. Very friendly staff, accommodating to your schedule and comprehensive care. I’m four weeks into my treatment and I’m starting to feel a difference in my mobility and experiencing less pain!"

Hillary Ballinger

"The entire staff is exemplary—professional, efficient, and genuinely caring. I came in seeking help for neck pain, and their targeted treatment plan made a noticeable difference right away. Exceptional experience from beginning to end."

Brett Bueltel

"Awesome people. The Dr’s are all great and I can’t say enough about the friendly people everywhere here. Came in with severe back pain and restricted movement and they did the analysis and got to work and I had major relief after the first session. I would highly recommend them. I actually enjoy going and not just for the help but I enjoy seeing all the staff. Thanks for all the help and for being such great people."

Jim Barnard
Based on 300+ Reviews on

Back on trac FAQs

Still have questions? Here are a few quick answers to the most common ones we hear.

Do I need to change clothes?

No, most patients can remain fully clothed during the session.

How long is a session?

Each treatment takes about 10–15 minutes.

Can I combine this with other treatments?

Yes, Back On Trac is often used alongside chiropractic adjustments or physical therapy.

Will I feel better immediately?

Some patients report relief after the first session, while others benefit more after several treatments.